{"store":{"baseInfo":{"podcastTitle":"Parkar Nominees PTY Ltd","slug":"esmatparkar","podcastDescription":"Esmat Parkar, being a trained and accredited therapist for soft tissue treatments in Australia, has come a long way in treating people and their ailments, especially the aches and pains. It doesn’t matter if the pain is fresh or has been there since day’s altogether, she has the remedy to it all. She has gained expertise by being in the business since 1990. Esmat Parkar specialises in providing solutions on overall well-being by catering to individual needs.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/2053239/esmartparkar.png","podcastShareLogo":null,"podcastUrl":"https://esmatparkar.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/esmatparkar/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-bmhir-1f5477?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":54,"gmtAdjustment":"GMT+05:00","useDaylightTime":1,"value":5,"text":"(GMT+05:00) Yekaterinburg","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"Asia/Yekaterinburg"},"podcastDownloads":null,"totalEpisodes":74,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"","enableEngagementStats":false,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-bmhir-1f5477-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-bmhir-1f5477?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"simple-list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/gXpXdfk8uG0","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-Ng15gU0Kuk7","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2017 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":["https://www.googletagmanager.com/gtag/js?id=G-TP93LLY3WQ","\n window.dataLayer = window.dataLayer || [];\n function gtag(){dataLayer.push(arguments);}\n gtag('js', new Date());\n\n gtag('config', 'G-TP93LLY3WQ',{'allow_enhanced_conversions':true});\n"],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":false,"sectionMaxCount":10,"enableEditorLink":false,"enableEditCookiesNotice":false,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://esmatparkar.podbean.com","apiCommonParams":{"t":"688ad1b2","clientSignature":"2747280f9ead49d80594e2aeeb220a1e","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb25257192-ncc7w","episode":{"id":"pb25257192","idTag":"ncc7w","title":"Stream How To Effectively Tackle Common Pregnancy Discomforts?","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/2053239/esmartparkar_300x300.png","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/2053239/esmartparkar.png","previewContent":null,"content":"

Ease pregnancy discomforts with solutions like pre and post natal massage therapy. Learn effective tips for back pain, swelling, heartburn, and more.

Visit Us: //esmatparkar.com.au/prepostnatal-massage/

","publishTimestamp":1740486481,"duration":184,"mediaUrl":"https://mcdn.podbean.com/mf/web/gjkcc2ta6d7rpfx7/How_To_Effectively_Tackle_Common_Pregnancy_Discomforts_-How_To_Effectively_Tackle_Common_Pregnancy_Discomforts8giox.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-ncc7w-18164e8","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-ncc7w-18164e8","transcriptUrl":null,"permalink":"/e/stream-how-to-effectively-tackle-common-pregnancy-discomforts/","downloadLink":"https://www.podbean.com/media/share/pb-ncc7w-18164e8?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":0,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-ncc7w-18164e8","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fesmatparkar.podbean.com%252Fe%252Fstream-how-to-effectively-tackle-common-pregnancy-discomforts%252F&rts=b560ff0c149fce279cfd9674337c9614f6f18184","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb25257192","idTag":"ncc7w","title":"Stream How To Effectively Tackle Common Pregnancy Discomforts?","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/2053239/esmartparkar_300x300.png","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/2053239/esmartparkar.png","previewContent":null,"content":"

Ease pregnancy discomforts with solutions like pre and post natal massage therapy. Learn effective tips for back pain, swelling, heartburn, and more.

Visit Us: //esmatparkar.com.au/prepostnatal-massage/